Doug Blackburn 5:16 row
764m
Meters
5:16.7
Time
3:27.2
Pace
38
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 18 |
| Stroke Count | 114 |
November 05, 2022 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.7 | 764m | 3:27.2 | 39 | 435 | 18 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 22 |
| 5:16.0 | 44m | 3:01.8 | 58 | 500 | 14 |
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