Doug Blackburn 3x2000m/1:00r row
6,000m
Meters
28:53.4
Time
2:24.4
Pace
337
Calories
| Rest Distance | 243m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,243m |
| Overall Time | 31:53.4 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
November 07, 2022 06:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:53.4 | 6,000m | 2:24.4 | 116 | 699 | 23 | |
| 9:53.1 | 2,000m | 2:28.2 | 107 | 669 | 22 | |
| 9:40.5 | 2,000m | 2:25.1 | 115 | 694 | 23 | |
| 9:19.8 | 2,000m | 2:19.9 | 128 | 739 | 24 | |
| r243m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.