Doug Blackburn 5:22 row
773m
Meters
5:22.2
Time
3:28.4
Pace
39
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
November 16, 2022 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.2 | 773m | 3:28.4 | 39 | 433 | 19 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 22 |
| 5:22.0 | 58m | 3:09.6 | 51 | 476 | 16 |
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