Doug Blackburn 3:12 row
513m
Meters
3:12.7
Time
3:07.8
Pace
26
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 21 |
| Stroke Count | 68 |
November 19, 2022 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.7 | 513m | 3:07.8 | 53 | 481 | 21 |
| 3:12.0 | 513m | 3:07.1 | 53 | 483 | 21 |
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Workout Graph
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