Doug Blackburn 3x2000m/1:00r row
6,000m
Meters
29:43.0
Time
2:28.5
Pace
330
Calories
| Rest Distance | 215m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,215m |
| Overall Time | 32:43.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 733 |
December 16, 2022 06:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:43.0 | 6,000m | 2:28.5 | 107 | 667 | 23 | |
| 9:57.8 | 2,000m | 2:29.4 | 105 | 660 | 22 | |
| 9:53.7 | 2,000m | 2:28.4 | 107 | 668 | 24 | |
| 9:51.5 | 2,000m | 2:27.8 | 108 | 672 | 24 | |
| r215m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.