Doug Blackburn 5:21 row
768m
Meters
5:21.0
Time
3:28.9
Pace
38
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
December 16, 2022 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.0 | 768m | 3:28.9 | 38 | 431 | 19 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 22 |
| 5:21.0 | 55m | 3:10.9 | 50 | 473 | 17 |
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