Doug Blackburn 3:20 row
522m
Meters
3:20.9
Time
3:12.4
Pace
26
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 21 |
| Stroke Count | 69 |
December 17, 2022 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.9 | 522m | 3:12.4 | 49 | 469 | 21 |
| 3:20.0 | 523m | 3:11.2 | 50 | 472 | 21 |
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Workout Graph
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