Doug Blackburn 3:19 row
511m
Meters
3:19.8
Time
3:15.4
Pace
26
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 21 |
| Stroke Count | 70 |
January 12, 2023 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.8 | 511m | 3:15.4 | 47 | 461 | 21 |
| 3:19.0 | 511m | 3:14.7 | 47 | 463 | 21 |
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Workout Graph
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