Doug Blackburn 5:26 row
776m
Meters
5:26.6
Time
3:30.4
Pace
39
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
January 14, 2023 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.6 | 776m | 3:30.4 | 38 | 429 | 20 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 23 |
| 5:26.0 | 71m | 3:03.0 | 57 | 496 | 18 |
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