Doug Blackburn 5:23 row
784m
Meters
5:23.5
Time
3:26.3
Pace
39
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
January 23, 2023 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.5 | 784m | 3:26.3 | 40 | 437 | 20 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 23 |
| 5:23.0 | 62m | 3:05.4 | 55 | 488 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.