Doug Blackburn 5:15 row
765m
Meters
5:15.5
Time
3:26.2
Pace
38
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
January 26, 2023 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.5 | 765m | 3:26.2 | 40 | 437 | 19 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 23 |
| 5:15.0 | 39m | 3:12.3 | 49 | 469 | 16 |
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