Doug Blackburn 3x2000m/1:00r row
6,000m
Meters
29:42.2
Time
2:28.5
Pace
328
Calories
| Rest Distance | 185m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,185m |
| Overall Time | 32:42.2 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 740 |
February 08, 2023 06:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:42.2 | 6,000m | 2:28.5 | 107 | 667 | 23 | |
| 9:57.6 | 2,000m | 2:29.4 | 105 | 661 | 22 | |
| 9:52.9 | 2,000m | 2:28.2 | 107 | 669 | 24 | |
| 9:51.7 | 2,000m | 2:27.9 | 108 | 672 | 25 | |
| r185m |
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Workout Graph
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