Doug Blackburn 5:20 row
768m
Meters
5:20.1
Time
3:28.3
Pace
39
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
February 22, 2023 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.1 | 768m | 3:28.3 | 39 | 433 | 20 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 22 |
| 5:20.0 | 55m | 3:01.8 | 58 | 500 | 18 |
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