Doug Blackburn 5:23 row
778m
Meters
5:23.7
Time
3:28.0
Pace
39
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
February 25, 2023 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.7 | 778m | 3:28.0 | 39 | 433 | 20 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 22 |
| 5:23.0 | 66m | 2:54.2 | 66 | 527 | 18 |
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Workout Graph
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