Doug Blackburn 3:07 row
523m
Meters
3:07.8
Time
2:59.5
Pace
27
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
March 10, 2023 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.8 | 523m | 2:59.5 | 60 | 508 | 22 |
| 3:07.0 | 524m | 2:58.4 | 62 | 512 | 22 |
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Workout Graph
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