Doug Blackburn 3:13 row
516m
Meters
3:13.9
Time
3:07.8
Pace
26
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 22 |
| Stroke Count | 72 |
March 24, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.9 | 516m | 3:07.8 | 53 | 481 | 22 |
| 3:13.0 | 517m | 3:06.6 | 54 | 485 | 22 |
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Workout Graph
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