Doug Blackburn 3x2000m/1:00r row
6,000m
Meters
29:16.9
Time
2:26.4
Pace
334
Calories
| Rest Distance | 232m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,232m |
| Overall Time | 32:16.9 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 725 |
April 10, 2023 07:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:16.9 | 6,000m | 2:26.4 | 112 | 683 | 23 | |
| 9:55.2 | 2,000m | 2:28.8 | 106 | 665 | 22 | |
| 9:44.7 | 2,000m | 2:26.1 | 112 | 685 | 24 | |
| 9:37.0 | 2,000m | 2:24.2 | 117 | 701 | 24 | |
| r232m |
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Workout Graph
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