Doug Blackburn 5:20 row
765m
Meters
5:20.6
Time
3:29.5
Pace
38
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
April 17, 2023 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.6 | 765m | 3:29.5 | 38 | 430 | 19 |
| 5:00.0 | 709m | 3:31.5 | 37 | 427 | 22 |
| 5:20.0 | 56m | 2:58.5 | 61 | 511 | 17 |
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