Doug Blackburn 5:23 row
761m
Meters
5:23.0
Time
3:32.2
Pace
38
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
April 18, 2023 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.0 | 761m | 3:32.2 | 37 | 426 | 19 |
| 5:00.0 | 698m | 3:34.8 | 35 | 421 | 22 |
| 5:23.0 | 63m | 3:02.5 | 58 | 498 | 16 |
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