Doug Blackburn 3x2000m/1:00r row
6,000m
Meters
29:16.6
Time
2:26.3
Pace
334
Calories
| Rest Distance | 228m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,228m |
| Overall Time | 32:16.6 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 728 |
April 24, 2023 08:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:16.6 | 6,000m | 2:26.3 | 112 | 684 | 23 | |
| 9:55.3 | 2,000m | 2:28.8 | 106 | 665 | 22 | |
| 9:44.9 | 2,000m | 2:26.2 | 112 | 685 | 24 | |
| 9:36.4 | 2,000m | 2:24.1 | 117 | 702 | 25 | |
| r228m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.