Doug Blackburn 5:20 row
763m
Meters
5:20.8
Time
3:30.2
Pace
38
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
April 24, 2023 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.8 | 763m | 3:30.2 | 38 | 429 | 19 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 22 |
| 5:20.0 | 57m | 2:55.4 | 65 | 523 | 17 |
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