Doug Blackburn 5:17 row
774m
Meters
5:17.2
Time
3:24.9
Pace
39
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
May 05, 2023 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.2 | 774m | 3:24.9 | 41 | 440 | 20 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 23 |
| 5:17.0 | 41m | 3:27.3 | 39 | 435 | 17 |
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