Doug Blackburn 5:16 row
773m
Meters
5:16.3
Time
3:24.5
Pace
39
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 18 |
| Stroke Count | 115 |
May 16, 2023 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.3 | 773m | 3:24.5 | 41 | 440 | 18 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 22 |
| 5:16.0 | 44m | 3:01.8 | 58 | 500 | 15 |
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