Doug Blackburn 3x2000m/1:00r row
6,000m
Meters
29:24.8
Time
2:27.0
Pace
331
Calories
| Rest Distance | 201m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,201m |
| Overall Time | 32:24.8 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 730 |
May 22, 2023 06:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:24.8 | 6,000m | 2:27.0 | 110 | 678 | 23 | |
| 9:56.0 | 2,000m | 2:29.0 | 106 | 664 | 22 | |
| 9:49.5 | 2,000m | 2:27.3 | 109 | 676 | 24 | |
| 9:39.4 | 2,000m | 2:24.8 | 115 | 696 | 24 | |
| r201m |
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Workout Graph
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