Doug Blackburn 5:15 row
772m
Meters
5:15.8
Time
3:24.5
Pace
39
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
June 01, 2023 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.8 | 772m | 3:24.5 | 41 | 440 | 19 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 23 |
| 5:15.0 | 41m | 3:02.9 | 57 | 496 | 15 |
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