Doug Blackburn 3:19 row
516m
Meters
3:19.5
Time
3:13.3
Pace
26
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 21 |
| Stroke Count | 72 |
June 04, 2023 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.5 | 516m | 3:13.3 | 48 | 466 | 21 |
| 3:19.0 | 517m | 3:12.4 | 49 | 468 | 21 |
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Workout Graph
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