Doug Blackburn 5:14 row
768m
Meters
5:14.4
Time
3:24.6
Pace
38
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
June 04, 2023 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.4 | 768m | 3:24.6 | 41 | 440 | 20 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 23 |
| 5:14.0 | 39m | 2:59.4 | 61 | 508 | 17 |
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