Doug Blackburn 3x2000m/1:00r row
6,000m
Meters
29:23.3
Time
2:26.9
Pace
330
Calories
| Rest Distance | 197m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,197m |
| Overall Time | 32:23.3 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
June 10, 2023 13:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:23.3 | 6,000m | 2:26.9 | 110 | 679 | 24 | |
| 9:53.9 | 2,000m | 2:28.4 | 107 | 668 | 23 | |
| 9:45.5 | 2,000m | 2:26.3 | 112 | 684 | 24 | |
| 9:43.9 | 2,000m | 2:25.9 | 113 | 687 | 25 | |
| r197m |
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Workout Graph
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