Doug Blackburn 3:05 row
512m
Meters
3:05.2
Time
3:00.8
Pace
26
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
June 16, 2023 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.2 | 512m | 3:00.8 | 59 | 503 | 22 |
| 3:05.0 | 512m | 3:00.6 | 59 | 504 | 22 |
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