Doug Blackburn 5:13 row
769m
Meters
5:13.5
Time
3:23.8
Pace
38
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 18 |
| Stroke Count | 118 |
June 19, 2023 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.5 | 769m | 3:23.8 | 41 | 442 | 18 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 23 |
| 5:13.0 | 35m | 3:05.7 | 55 | 488 | 13 |
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