Doug Blackburn 3x2000m/1:00r row
6,000m
Meters
29:41.7
Time
2:28.4
Pace
323
Calories
| Rest Distance | 123m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,123m |
| Overall Time | 32:41.7 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 721 |
June 28, 2023 07:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:41.7 | 6,000m | 2:28.4 | 107 | 668 | 23 | |
| 9:53.1 | 2,000m | 2:28.2 | 107 | 669 | 23 | |
| 9:57.2 | 2,000m | 2:29.3 | 105 | 661 | 24 | |
| 9:51.5 | 2,000m | 2:27.8 | 108 | 672 | 24 | |
| r123m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.