Doug Blackburn 5:16 row
765m
Meters
5:16.4
Time
3:26.7
Pace
38
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 18 |
| Stroke Count | 114 |
June 30, 2023 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.4 | 765m | 3:26.7 | 40 | 436 | 18 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 22 |
| 5:16.0 | 44m | 3:01.8 | 58 | 500 | 15 |
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