Doug Blackburn 3:15 row
516m
Meters
3:15.8
Time
3:09.7
Pace
26
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 21 |
| Stroke Count | 69 |
July 11, 2023 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.8 | 516m | 3:09.7 | 51 | 476 | 21 |
| 3:15.0 | 516m | 3:08.9 | 52 | 478 | 21 |
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Workout Graph
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