Doug Blackburn 3:16 row
510m
Meters
3:16.8
Time
3:12.9
Pace
26
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 22 |
| Stroke Count | 72 |
July 13, 2023 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.8 | 510m | 3:12.9 | 49 | 467 | 22 |
| 3:16.0 | 511m | 3:11.7 | 50 | 470 | 22 |
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Workout Graph
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