Doug Blackburn 3:21 row
518m
Meters
3:21.0
Time
3:14.0
Pace
26
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 21 |
| Stroke Count | 72 |
July 14, 2023 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.0 | 518m | 3:14.0 | 48 | 464 | 21 |
| 3:21.0 | 518m | 3:14.0 | 48 | 464 | 21 |
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