Doug Blackburn 3x2000m/1:00r row
6,000m
Meters
29:41.7
Time
2:28.4
Pace
328
Calories
| Rest Distance | 185m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,185m |
| Overall Time | 32:41.7 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 731 |
July 14, 2023 07:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:41.7 | 6,000m | 2:28.4 | 107 | 668 | 23 | |
| 9:56.7 | 2,000m | 2:29.1 | 105 | 662 | 22 | |
| 9:54.9 | 2,000m | 2:28.7 | 106 | 666 | 24 | |
| 9:50.1 | 2,000m | 2:27.5 | 109 | 675 | 24 | |
| r185m |
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Workout Graph
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