Doug Blackburn 3:17 row
514m
Meters
3:17.1
Time
3:11.7
Pace
26
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 22 |
| Stroke Count | 71 |
July 19, 2023 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.1 | 514m | 3:11.7 | 50 | 470 | 22 |
| 3:17.0 | 514m | 3:11.6 | 50 | 471 | 22 |
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Workout Graph
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