Doug Blackburn 3x2000m/1:00r row
6,000m
Meters
29:34.8
Time
2:27.9
Pace
330
Calories
| Rest Distance | 202m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,202m |
| Overall Time | 32:34.8 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 732 |
July 19, 2023 07:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:34.8 | 6,000m | 2:27.9 | 108 | 672 | 23 | |
| 9:57.4 | 2,000m | 2:29.3 | 105 | 661 | 22 | |
| 9:49.4 | 2,000m | 2:27.3 | 109 | 676 | 24 | |
| 9:48.1 | 2,000m | 2:27.0 | 110 | 679 | 24 | |
| r202m |
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Workout Graph
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