Doug Blackburn 5:16 row
768m
Meters
5:16.5
Time
3:26.0
Pace
38
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 18 |
| Stroke Count | 116 |
July 19, 2023 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.5 | 768m | 3:26.0 | 40 | 437 | 18 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 22 |
| 5:16.0 | 45m | 2:57.7 | 62 | 514 | 15 |
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