Doug Blackburn 3:18 row
515m
Meters
3:18.0
Time
3:12.2
Pace
26
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 21 |
| Stroke Count | 70 |
August 08, 2023 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.0 | 515m | 3:12.2 | 49 | 469 | 21 |
| 3:18.0 | 516m | 3:11.8 | 50 | 470 | 21 |
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Workout Graph
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