Doug Blackburn 3x2000m/1:00r row
6,000m
Meters
29:38.4
Time
2:28.2
Pace
329
Calories
| Rest Distance | 198m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,198m |
| Overall Time | 32:38.4 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 729 |
August 08, 2023 06:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:38.4 | 6,000m | 2:28.2 | 108 | 670 | 23 | |
| 9:57.1 | 2,000m | 2:29.2 | 105 | 662 | 22 | |
| 9:51.5 | 2,000m | 2:27.8 | 108 | 672 | 24 | |
| 9:49.9 | 2,000m | 2:27.4 | 109 | 675 | 24 | |
| r198m |
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Workout Graph
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