Doug Blackburn 3:18 row
517m
Meters
3:18.7
Time
3:12.1
Pace
26
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 22 |
| Stroke Count | 72 |
August 11, 2023 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.7 | 517m | 3:12.1 | 49 | 469 | 22 |
| 3:18.0 | 517m | 3:11.4 | 50 | 471 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.