Doug Blackburn 5:23 row
769m
Meters
5:23.6
Time
3:30.4
Pace
39
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
August 11, 2023 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.6 | 769m | 3:30.4 | 38 | 429 | 20 |
| 5:00.0 | 705m | 3:32.7 | 36 | 425 | 22 |
| 5:23.0 | 64m | 2:59.6 | 60 | 507 | 18 |
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