Doug Blackburn 5:12 row
765m
Meters
5:12.4
Time
3:24.1
Pace
38
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
August 10, 2023 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.4 | 765m | 3:24.1 | 41 | 441 | 19 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 23 |
| 5:12.0 | 33m | 3:01.8 | 58 | 500 | 15 |
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