Doug Blackburn 3:08 row
512m
Meters
3:08.6
Time
3:04.1
Pace
26
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 21 |
| Stroke Count | 68 |
September 06, 2023 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.6 | 512m | 3:04.1 | 56 | 492 | 21 |
| 3:08.0 | 512m | 3:03.5 | 57 | 494 | 21 |
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