Doug Blackburn 5:13 row
767m
Meters
5:13.7
Time
3:24.4
Pace
38
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 17 |
| Stroke Count | 114 |
September 09, 2023 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.7 | 767m | 3:24.4 | 41 | 440 | 17 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 22 |
| 5:13.0 | 37m | 2:55.6 | 65 | 522 | 13 |
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