Doug Blackburn 5:00 row
770m
Meters
5:00.8
Time
3:15.3
Pace
39
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
September 23, 2023 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.8 | 770m | 3:15.3 | 47 | 461 | 22 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 22 |
| 5:00.0 | 0 |
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