Doug Blackburn 3:09 row
512m
Meters
3:09.0
Time
3:04.5
Pace
26
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
September 25, 2023 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.0 | 512m | 3:04.5 | 56 | 491 | 21 |
| 3:09.0 | 512m | 3:04.5 | 56 | 491 | 21 |
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