Doug Blackburn 3:17 row
512m
Meters
3:17.9
Time
3:13.2
Pace
26
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 466 |
Stroke Rate | 21 |
Stroke Count | 68 |
September 27, 2023 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:17.9 | 512m | 3:13.2 | 48 | 466 | 21 |
3:17.0 | 513m | 3:12.0 | 49 | 470 | 21 |
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