Doug Blackburn 5:18 row
773m
Meters
5:18.1
Time
3:25.7
Pace
39
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
October 06, 2023 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.1 | 773m | 3:25.7 | 40 | 438 | 19 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 22 |
| 5:18.0 | 50m | 3:00.0 | 60 | 506 | 17 |
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